The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 01/05/2023
5:30 am - 6:15 am
The Q:
Pixar
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
1/5/23
It’s that time of the month…
5 core principles
Workout: The Murph
Pax – Tupac, Mayor, Mailman, Spokes, Pixar, Brisket, Mole, Cratchit, Bunyan, Einstein, Cinnamons, Shake n Bake, Bambi, Irish Springs, Thong Song, Scrooge, Kasem, Dirty, Sven, Gaylord
Q – Cratchit
6 – Tupac
Announcements – none
Prayers for Pinewood’s family
Great turnout and great to see several F3 black swamp members and 2 FNGs joining us. Welcome Andy Landis – Sven and Adam Pyle – Gaylord!