The Ant Hill (Stranahan Elementary)

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Date/Time
Date(s) - 06/13/2024
5:30 am - 6:15 am

The Q:
Pixar

Location
Stranahan Elementary

Categories

Tags:
boot camp, Sylvania


Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

1 reply
  1. Mayor
    Mayor says:

    Ant Hill
    Changing of Guard
    June 13, 2024
    Mayor, Mulcahy, Mole, Scrooge, Pixar, Belding, Chop Shop, Tupac

    Do the following exercises while your partner runs and makes a free throw…layup if you miss first free throw

    – Crunchy Frogs
    – Lt Dans
    – Big Boy sit ups
    – Burpees
    – Superman
    – Wall sits

    You and your partner mossey around school together…go back and get the six

    Do the following exercises while your partner runs and makes a free throw…layup if you miss first free throw

    – Jump Squats
    – Imperial Walkers
    – Flutter Kicks
    – Heel touches
    – Squats
    – LBC

    You and your partner mossey around school together…go back and get the six

    Entire PAX Indian Run around school

    Reply

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