The Ant Hill (Stranahan Elementary)
Loading Map....
Date/Time
Date(s) - 08/29/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best Metroparks.
Pyramid Scheme
QIC: Yeast
Beaker, Johnny, Mole, Pixar, Screech, Scrooge, Sideshow, Smails, Tucky, Tupac, Yeast (Q)
Pyramid 1, no block. Pyramid 2, with block.
5 exercises 10 reps each, run
4 exercises, 20 reps each, run
3 exercises, 30 reps each, run
2 exercises, 40 reps each, run
1 exercise, 50 reps, run.