The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 06/24/2021
5:30 am - 6:15 am
The Q:
Irish Springs
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
Q = TuPac
PAX = nougat, Rambo, Sideshow, Johnny, FNG Guido, Tucky, Pinewood, mole, Irish Springs, Hedgehog, brute, Scrooge, mailman, Danica, mayor, biggie
Christmas in July came a month early.
My presence to the packs were the 12 Days of Christmas style workout.
We would do round one one rep followed by round to two reps and round one one rep. We continue the pattern all the way up to the 12th day where we would do round number 12 11 10 9 8 7 6 5 4 3 2 1
this time no one complained about my music selection.
Either the music was good or they were too busy getting up it down in.
Thank you to all the pax that showed
1 jog
2 the roll-up
3 side straddle Hop new line
4 plank Jack shoulder taps
5 burpies
6 absolutions
7 Big Boy sit-ups
8 Lieutenant Dan
9 merkins
10 stump Huggers
11 surrenders
12 Imperial Walkers