The Caddyshack (Ottawa Park – Ruck)
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Date/Time
Date(s) - 07/10/2024
5:15 am - 6:15 am
The Q:
Cobra Commander
Location
Ottawa Park @ Toledo Police Museum
Categories
Tuesday morning ruck starting in parking lot of Toledo Police Museum. 2201 Kenwood Blvd, Toledo, OH 43606
QIC:Cobra Commander
PAX: Spaulding, Smails, Wilson, Scotch, Gracie, Wild Sprayer, Earl Grey, Mayor, Party On, Nerf Gun and Cobra Commander.
Not so brisk PT workout, got in 3.7 miles but a lot of PT.
6 Stations in all around the park all PT was done with Rucks on
Squats 20
Overhead presses 15
Bent over rows 10
Merkins 15
Squirrels 20
Squats 15