The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 08/31/2021
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Pax on hand:
Rocketman
Hedgehog
Savage
Klinger
Tupac
Cobra Commander
Hanson
Dauber
Belding
FNG (Hedgehog with the headlock)-Riptide
Did some yoga interval training with a few shuttle runs mixed in. 8 sets of 20 seconds on and 10 off.
Chaturanga
3 legged dog-nose, tricep, opposite tricep
Warrior 1
Low scissor hold
Bicycle Hold