The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 09/07/2021
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Crucible beatdown
Pax:
Rocketman
Nougat
Lyman
Klinger – 6
Cobra
Bull – Q
Tupac
Round 1 (2 sets)
5 man makers
10 lunges
15 shoulder tap merkins
20 American Hammers
25 block curls
Rifle carry approximately 30 yards transitions between exercises
Round 2 (2 sets)
10 LT Dan’s
15 Upright Rows
20 Mike Tysons
25 squat thrusters
30 LBCs
Farmers carry approximately 30 yards transitions between exercises
Round 3 2(sets)
15 diamond merkins
20 big boy crunches
25 side shuttle hops
30 flutter licks with block
25 block air presses
Rifle or farmers carry approximately 30 yards transitions between exercises
Honor to lead.