The Crucible (Cherry Street Mission)
Loading Map....
Date/Time
Date(s) - 03/10/2023
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
3/10 Tabata / Run
Q- Biff
PAX- Belding, BVVR, Nougat, Mulcahy, Nerf Gun, Bull, Tupac, The Situation, Patch, Biff
Tabata:
Mt. Climbers
Squat Jacks
Merkins
Squats
Triple Bears
Side Straddle Hop
Imperial Walkers
Burpees
Monkey Humpers
Shoulder Taps
Lunges
3 Second Merkins
Air Press
Lt. Dans
Mike Tyson
Calf Raises