The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 12/12/2023
5:30 am - 6:30 am
The Q:
Ricky Bobby
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
12 Pains of Christmas
Q: Nougat
Pax: Nougat, Ricky Bobby, Trex, Paddleboat, Mr. Rogers
Put Cone (Christmas Tree) behind start area
– Bear Crawl or Run to cone (make sure the star stays on( after each round/group
12th Pain: Singing Christmas Carols – Windshield Wipers 2:1 (12 )
11th Pain: Stale TV specials – Block Horsey Ups (24)
10th Pain: Batteries not included – Mountain Climber 2:1 (36)
9th Pain: No parking spaces – OffsetBlock Merkins (48)
8th Pain: Complaining kids – Blockie (60)
7th Pain: Charities – Kettle Bell Swings (72)
6th Pain: Facing In-Laws – Skull Crushers (84)
5th Pain: Five months of bills – Diamond Block Merkins (96)
4th Pain: Sending Christmas Cards – Goblet Squats (108)
3rd Pain: Hangovers – Curls (120)
2nd Pain: Rigging Up Christmas Lights – Overhead Press (132)
1st Pain: Finding a Christmas tree – Klinger Kicks w/ block (144)
12 of everything – start at Christmas Tree & add an exercise each round
All Pac got to the 10th Round. We got short on time so we skipped Bear Crawls to finish the 11th & 12th Round
COT
COR – 5
NOR
6 – No 6, so Pax each spoke of what they are thankful for. Common theme: Family & Friends. YHC mentioned that a good habit is to start our day with Gratitude, we all did that today.
Announcements: ShellCafe, Crucible Clothing Drive
Prayers: Homeless, Family Dynamics, Gratitude for all our blessings