The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 09/29/2023
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Q: The Situation
PAX Beatdown: Vance Refrigeration, Paddleboat, yeast, cobra Commander, spokes, poodle, Nerf gun, Beaker, guardian, mongoose, trex, Tupac, The Situation
PAX Runners: Patch, nougat, Mr. Belding, Mulcahy, Waldo, Drive Shaft (FNG)
Burpee Mountain. 9 Burpees every minute for 9 minutes. Then 8 Burpees every minute for 9 minutes. Repeato down to 5 Burpees every minute for 9 minutes. Then one last minute AMRAP.