The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 04/19/2024
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
419 Tabata
Pax:
Patch
BVVR
Poodle
Wilson
Tupac
Yeast – 6
TRex
Romano
Belding
Nougat
Bonnaroo
Waldo
Felix
Sven
Mulcahy
Animal
Elon
Fat Amy
One man Band
Bull – Q
Pax performed eight sets and eight rounds of the following exercises in Tabata style. 20 seconds on 10 seconds off.
1. Mountain Climbers/Atomic Merkins
2. Lat Pull/ Reverse Superman
3. Lunge/Imperial Walkers
4. LBCs/flutter kicks
5. Carolina/Air Press
6. Donkey Kicks/ Monkey Humper
7. Squats/Calf Raises
8. Plank Jacks/Diamond Merkins
In between rounds of Tabata packs answered the following trivia questions.
1. Who was the first celebrity to sign one of Tony Packo’s hot dog buns?
ANSWER: A. Burt Reynolds.
2. What year did the Toledo Mud Hens first adopt that name?
ANSWER: B. 1896.
3. What famous Toledo department store used to reside on the ground that now houses the Imagination Station?
ANSWER: C. Tiedtke’s.
4. What was Ned Skeldon Stadium before it was converted into a baseball park?
ANSWER: B. A racetrack
5. What company did brothers Spencer U. and Frank D. Stranahan co-found in 1905?
ANSWER: C. Champion Spark Plugs
6. Metroparks Toledo has the distinction of performing the longest-running survey counting…what?
ANSWER: C. Frogs
7. What is the coldest temperature ever recorded in Toledo?
ANSWER: B. -20° F.
COT