The Oasis (Close Park)

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Date(s) - 10/28/2023
6:30 am - 7:30 am

The Q:

Close Park


boot camp, Toledo

Boot camp style workout.

Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the playground equipment and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.

SATURDAYS always followed up with 2nd F (fellowship) at Executive Diner on Sylvania.

1 reply
  1. Eric Morrissey
    Eric Morrissey says:

    QIC: 2-Ply
    PAX: Jimmy, Dean, Nougat, Fat Amy, Footloose, Mr. Rogers, Yeast, Glass Joe, Behr, Precious, Hagrid, Wilson, Gas Man, Solo, Paddleboat, Scoober, Mercy, Hannibal

    It was my honor to VQ. (need to brush up on the five core principles. Only for men; onlymans if you will).Today was good old-fashioned SwampBall. Hard fought battle with the appropriate amount of controversy and rule ambiguity in a swampball game. Switched out with the football, soccer ball, and rugby ball.

    Prayers for the loved ones lost recently and for job searches.


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