The Ruckus (Harroun Park)
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Date/Time
Date(s) - 01/10/2023
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
NFL Playoff Ruck
Q-Bullock
PAX- Poodle, Bambi, Floppy, Bluto, Clepto, Sideshow, Scrooge, Mailman, Palin, Speedo, Spackler, Dr. Nick, Earl Grey, Biggie, Mulcahy, Beaker, Bullock
Took off north from the parking lot, made a quick u-turn to pick up Bambi who was coming in HOT. Walked the trail next to 10 mile creek all the way to Corey Rd. Turned around and went back to parking lot. Approximately 3.6 Miles
COT- Count o Rama, Name o Rama, 6 (Sideshow), Announcements, Intentions/Prayer
2nd F at Speedway