The Ruckus (Harroun Park)

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Date(s) - 01/24/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Scrooge
    Scrooge says:

    Ruck 1/24/2023
    Pax: Johnny, Poodle, Mailman, Bluto, Earl Grey, Beaker, Smails, Dr. Nick, John Denver, Palin, Party On, Scrooge
    Q: Scrooge
    A good old fashioned Coupon ruck getting in 3.34 Miles with 3 sandbags


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