The Ruckus (Harroun Park)

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Date(s) - 02/28/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Doug Mallette
    Doug Mallette says:

    Coffee Desert Ruck
    Q: Nougat
    Pax: Nougat, Jimmy Dean, Beaker, Palin, Yeungling, John Denver, Earl Grey, Bagels, Bluto, Mailman, Scrooge, Poodle, Party On

    With the recent rain, some routes weren’t possible, so YHC decided to have the Pax Ruck down Main, past the Hospital, back to Main (looping downtown), toward the Riverwalk (which was flooded), and then looping the parking lot back at the start. 3.0 miles total.

    COR – 13!
    6: Party On
    Announcements: Happy Hour this Friday, Aurora House, 2nd F Pizza and Range, and Winter Challenge
    Prayers: Our abilities to be active, first responders, the group that recently went through a transformative experience at St. Joes, and for the Pax to be the best leaders they can be.

    Honored to lead


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