The Ruckus (Harroun Park)

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Date(s) - 04/04/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Date Apr 5, 2023
    Gloom Factor 50, clear and breezy
    QIC T-Rex
    PAX Scrooge, Bagels, Jimmy Dean, Beaker, Earl Grey, Mailman, Sideshow, MacMurray, Party On, Mater, T-Rex

    The Thang
    Rucked 3.2 miles


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