The Ruckus (Harroun Park)

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Date(s) - 04/18/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    RUCKERS Assemble

    Q Dr. Nick
    Assistant Q T-Rex

    Jimmy Dean, Bullock, Earl Grey, Poodle, Mayor, Bagels- 6, Tucky, Party On, Trex, Dr. Nick
    Had to dip out early due to scheduling issues
    Rucked 2 miles then had to pass the Flag to the assistant Q (T-Rex) to finish it off another mile or so.


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