The Ruckus (Harroun Park)

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Date(s) - 05/30/2023
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    105 Ruckus

    Got miles and some elevation in the parking garage

    Bullock, Earl Grey, El Chapo, Scrooge, Beaker, Collect, Mayor, Johnny, Tucky, Tupac, Yeast, Party On, Mailman, Bluto, Dr. Nick (Q)


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