The Ruckus (Harroun Park)
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Date/Time
Date(s) - 07/04/2023
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ruckus on The 4th
Q Dr. Nick last Q as “The Q”
Earl Grey- respect, Koresh, Beaker, Tucky, Dr. Nick
Got some weighted miles I on this glorious day. No better way to start it off!