The Ruckus (Harroun Park)
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Date/Time
Date(s) - 09/12/2023
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Backblast for Ruck, Just a Ruck at the Ruckus 9-12-23.
Q: John Denver
Pax: John Denver, T-Rex, Mayor, Mailman, Scrooge, Tupac, Jimmy Dean, Earl Grey.
We had a great ruck for 3.60 miles with a lot of chatter in a misty morning in cool temperatures.