The Ruckus (Harroun Park)

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Date(s) - 01/02/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Jimmy Dean
    Jimmy Dean says:

    Ruckus 1/2/24
    Q: Jimmy Dean
    Pax: Jimmy Dean, Nails, John Denver, Claymore, Mayor, Earl Grey

    We rucked about 3.3 miles on a chilly, windy morning. Always enjoy Speedway 2nd F as well!

    Speedway 2nd F 1/2/24
    Pax: Jimmy Dean, John Denver, Claymore, Mayor, Earl Grey, Mulcahy, Ollie, Tupac, Gasman


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