The Ruckus (Harroun Park)

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Date(s) - 03/19/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Chris "Yeast" McKenzie
    Chris "Yeast" McKenzie says:

    3/19/24 – Actual Ruck
    Q: Yeast
    PAX: Nails, Jimmy Dean, Poodle, Romano, Packo, Tupac, Bullock, Earl Grey, Beaker, Scrooge, Mailman, Yeast


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