The Ruckus (Harroun Park)

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Date(s) - 04/23/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Q = TuPac
    PAX = Grettle, Gas Man, Jimmy Dean, Miranda, Wilson, Cobra Commander, John Denver, Yeast, Claymore, Romano, Bullock, Poodle, Earl Grey, Beaker


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