The Ruckus (Harroun Park)

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Date(s) - 05/07/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Poodle
    Poodle says:

    Oversized Ruck:
    Pax: Axel, Miranda, Beaker, Earl Grey, Jimmy Dean, John Denver, Johnny, Tupac, Party On, Poodle,
    QIC: Poodle
    Got in 3.5 miles today.
    Great work by the crew.


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