The Ruckus (Harroun Park)

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Date(s) - 05/14/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Mathew Correia
    Mathew Correia says:

    QIC: Cobra Commander
    PAX: Yeast, Tupac, Jimmy Dean, Poodle, Mayor, Earl Gray, Beaker and Cobra Commander.

    Cooler morning 63F, Rucked through Lourdes, back behind Northview. Stopped to get in 10 pull ups then went through some of the neighbor North of Northview. Came back behind downtown Sylvania and circled at the top of the hill. Did 3.3 miles in total.


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