The Ruckus (Harroun Park)
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Date/Time
Date(s) - 05/14/2024
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
QIC: Cobra Commander
PAX: Yeast, Tupac, Jimmy Dean, Poodle, Mayor, Earl Gray, Beaker and Cobra Commander.
Cooler morning 63F, Rucked through Lourdes, back behind Northview. Stopped to get in 10 pull ups then went through some of the neighbor North of Northview. Came back behind downtown Sylvania and circled at the top of the hill. Did 3.3 miles in total.