The Ruckus (Harroun Park)

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Date/Time
Date(s) - 06/04/2024
5:15 am - 6:15 am

The Q:
Dr. Nick

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Mayor
    Mayor says:

    June 4, 2024
    The Ruckus
    Flower Tour
    Mayor
    Mulcahy
    Beaker
    Belding
    Poodle
    Jimmy Dean
    Quadzilla
    Goose
    Yeast
    Miranda
    Tupac
    Mailman
    Scrooge
    Earl Grey
    Danny Tanner
    John Denver
    Claymore
    Cobra
    Bluto
    Buffer FNG

    Reply

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