The Ruckus (Harroun Park)
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Date/Time
Date(s) - 12/24/2024
5:15 am - 6:15 am
The Q:
Jimmy Dean
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ugly sweater Ruck
Q -Bullock
PAX- Poodle, Sideshow, Earl Grey, Bambi, Jimmy Dean
Welcome, 5 core principles
Started out at Sauter’s, walked to Northview and then down into the Meadows, headed back down convent and back to Parking lot, approximately 3.3 miles
COT- count o rama, name o rama, 6, announcements, intentions/prayer