The Ruckus (Harroun Park)
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Date/Time
Date(s) - 01/05/2021
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
3.41 mile ruck with some merkins for fun
Q – Thong Song
PAX – kasem, bullock, 567, speedo, beaker, rubble, trinity, smails, klinger, nails, poodle, android, koresh, jeter, dr. nick, brute, chesnut, johnny, cousteau