Blow out those Arms Again, Ruck (The Fuse) – 2/18/18

This surprisingly icy morning 3 paxs Gap, Hedgehog, and Sipe headed out for a ruck. We brought two sets of 10lb dumb bells. 2 of us did bicep curls while the other carried the flag.

We rucked down Sylvania Ave through planet fitness parking lot and past their front doors. Back down Sylvania through the YMCA’s parking lot and turned around and went back to southview high school.

We prayed for the troops, first responders, and the victims and families of the victims in Florida.