The Frog 2021 Pre-Blast
Announcing….. F3 Toledo’s 5th Annual CSAUP Ruck
The Frog 2021
When: Saturday November 6th, 2021 @ 5:30 AM – 8:30 AM
Location: Northview High School
Cost: $15 per PAX member with the proceeds going to the Cherry Street Mission
All finishers will earn the 2021 Frog patch. This patch will never be for sale and can only be earned! #ISI #HIM
The Thang:
We will step off @ 5:30 AM sharp for three hours of 1st and 2nd F in the Gloom for some rucking fun, including PT, coupons, and games. This event will be completed as a team. Continued 2nd F will be immediately following the ENDEX with Coffee and Donuts provided.
Who Should Attend:
All F3 Toledo PAX and FNG’s. If you’ve been to a ruck, and if you attend regular workouts with F3, you CAN do this! (We would like 100% of the PAX to be confident in their ability to participate we will complete this as a team)
Individual Requirements:
- Rucksack
- Headlamp & Spare Batteries
- Ruck Reflectors or Equivalent
- Water Bottle
Recommended Items:
- Gloves
- Nourishment
- Electrolytes in Nalgene, not hydration bladder
- Hydration Bladder