Mule Camp (Bedford HS – Ruck)

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Date/Time
Date(s) - 08/13/2022
6:00 am - 7:00 am

The Q:
Irish Springs

Location
Bedford High School

Categories

Tags:
Bedford, ruck


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    Started with 5 core principles and got to rucking!

    Rucked around white park, through Indian Creek and back for a total of 2.5 miles!

    Ended with COA, NOA, COT Prayer

    Pax: Dumpster Fire, Atlanta(FNG lives in Atlanta), Quadzilla, Mr. Clean, Catan

    Always an Honor to Lead!

    Irish Springs

    Reply

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