Pre 3rd F Ruck (YMCA-PBG) – 1/26/18

Perrysburg Pre 3rd F Ruck BB:
Q: Flo
PAX: Tupac, Raven & Casper
Started with F3 Mission & 5 Principles. Ruck covered 3.5 miles in 51 minutes. Sub 15 min mile pace. COT: Tupac closed with prayer as we headed into the Y for 3rd F. 🇺🇸