Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 05/12/2020
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
Get Yo Run On
5/12/20
Heart Rate Trail
Q: Ticket
PAX: Cogsworth, Goose, Ollie, Sideshow, Ticket
5 PAX got in 3-4.5 miles on the Wildwood/University Parks Trail
Before we stepped off, YHC ran through the mission and 5 core principles.
Ended in COT. Count-o-Rama, Name-o-rama, announcements about 3 year anniversary for F3, and prayer intentions.
Always a pleasure to lead the PAX for a few miles of running.