Northview High School – Faith Hill
Loading Map....
Date/Time
Date(s) - 10/02/2017
5:30 am - 6:15 am
The Q:
Location
Northview - FAITH HILL
Categories
Tags:
Sylvania
1
reply
Links
Pages
- 1st F – FITNESS
- 2nd F – FELLOWSHIP
- About F3
- About F3 Toledo
- Backblasts – Past Workouts
- Bedford Event Calendar
- Categories
- Challenge Summary
- Contact
- F3Toledo PAX
- Gallery
- Home
- Locations
- Log In
- Lost Password
- Maumee Event Calendar
- Perrysburg Event Calendar
- Reset Password
- Resources
- Sylvania Event Calendar
- Tags
- Testimonials/#Miracle
- Toledo Event Calendar
- Virtual Beatdowns
- What is F3?
- 2018 PAX Points
Categories
Archive
- June 2024
- December 2023
- May 2023
- December 2022
- May 2022
- April 2022
- February 2022
- January 2022
- December 2021
- November 2021
- September 2021
- June 2021
- November 2020
- April 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- December 2018
- November 2018
- September 2018
- July 2018
- June 2018
- March 2018
- February 2018
- January 2018
- June 2017
October Monday Murph
Q – Splinter
PAX: 29 – Sipe, Brita, Ollie, Cogsworth, Pixar, El Chapo, Hacksaw, Wake, Mad Dog, Gadget, Hustle, Ozzie, Mickey, Rose, Mailman, Ticket, Worm, Willy, Mayor, Colonel, Jimmy Dean, Honeymoon, Bluto, Brute, Dauber, Mater, Froman, Mr. Belding, Splinter
A crisp and cool morning greeted us in the gloom today. Mother nature reminding us that Fall is upon us and will be making the morning workouts chillier and separating the MEN from the boys.
YHC started off with core principles and we quickly dashed off towards plummer park. With a quick pit stop @ Maplewood Elementary playground to scope out the pull-up possibilities…the PAX split up and most continued on their way to Plummer. We ran through the streets with stealth like precision as to not alert any surrounding residents of our presence. The Maplewood crew quickly joined back up with us they likely were experiencing PAX separation anxiety. We were however, NOT joined by Sylvania PD this morning so we believe we were undetected and the mission was accomplished. Great turnout this morning for a Monday Murph!
COT:
Ollie led us in strong prayer to finish the workout helped get us ready for the week.
Special prayers for the victims and families of those in Las Vegas shooting. Tragically the numbers continue to rise and those affected will continue to need our thoughts and prayers during this difficult time. Prayers for Bluto’s Dad, Hustles Mom, Britas Dad, Cancer Vitcims, patience in our lives, having respect and empathy for others, and for Hacksaw and his transition.
Thank you for the opportunity to lead men, always an pleasure and a honor.
Moleskin:
-YHC attempted to do the Murph with 10lb pack and was quickly humbled after a meer 6 rounds. Long way to go but a good test none the less!
-Dauber for an extra challenge performed the Murph with his shirt on backwards…beginning to be a Northview habit…last week mismatched shoes, this week shirt on backwards, what will next week hold??
-Welcome back Mailman after his new 2.1!