Bushwood (Ottawa Park)

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Date/Time
Date(s) - 08/27/2020
5:30 am - 6:15 am

The Q:
Bob Vance-Vance Refrigeration

Location
Ottawa Park @ Toledo Police Museum

Categories

Tags:
boot camp, Toledo


Bootcamp Style Workout.

1 reply
  1. Mr. Belding
    Mr. Belding says:

    Pax
    Dauber
    Gap
    Wild Sprayer
    Dr. Nick
    Cobra Commander
    Romano
    Poodle
    Belding
    Bob Vance

    Kept it simple. Ran 1/4 mile. 10 SSH, 5 merkins, 10 flutters an 10 air squats all IC. That is all!

    Reply

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