Bushwood (Ottawa Park Golf Course)

Loading Map....

Date(s) - 01/25/2024
5:30 am - 6:15 am

The Q:
The Situation

Ottawa Park @ Toledo Police Museum


boot camp, Toledo

Bootcamp Style Workout.

1 reply
  1. Poodle
    Poodle says:

    Pax: Mr Rogers, Bull, Mr Wilson, Wild Sprayer, Poodle
    QIC: Poodle
    1. Incline push up, Lt Dan
    2. Picnic Table shrug, LBC
    3. Decline push up, squat
    4. Step up, picnic table press
    5. Superman, push up
    6. Leg lifts, Mike Tyson
    7. Bulgarian split squat, American hammer

    Great work by the Pax, always appreciate the opportunity to lead.


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.