Bushwood (Ottawa Park Golf Course)

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Date/Time
Date(s) - 02/01/2024
5:30 am - 6:15 am

The Q:
The Situation

Location
Ottawa Park @ Toledo Police Museum

Categories

Tags:
boot camp, Toledo


Bootcamp Style Workout.

1 reply
  1. Joel "Mr. Rogers" Shenk
    Joel "Mr. Rogers" Shenk says:

    The Q: Mr. Rogers
    The 6: Cobra Commander
    Present: Mr. Rogers, Cobra Commander, Poodle, Vance Refrigeration, Wilson, Trex

    Beat down based on the “7 of Diamonds” format from the f3nation exicon.
    7 Burpees
    14 Merkins
    21 Situation Squats
    28 LBCs
    21 Situation Squats
    14 Merkins
    7 Burpees

    Reply

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