Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 03/23/2023
5:30 am - 6:15 am
The Q:
The Situation
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
Circle of Trust
Q: Nougat
Pax: Nougat, Biff, Gas Man, Ricky Bobby, Dr. Bruce Banner, The Situation
5 Core
Mission
Credo
Warmup
YHC had a deck of cards with exercises. Pax picked a card, picked number of reps, and let it in cadence.
COT
COR
NOR
6: The Situation
Announcements: lunch, happy hour, CSAUP
Prayers: Ms expecting, health and well-being