Bushwood (Ottawa Park Golf Course)

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Date/Time
Date(s) - 03/23/2023
5:30 am - 6:15 am

The Q:
The Situation

Location
Ottawa Park @ Toledo Police Museum

Categories

Tags:
boot camp, Toledo


Bootcamp Style Workout.

1 reply
  1. Doug Mallette
    Doug Mallette says:

    Circle of Trust
    Q: Nougat
    Pax: Nougat, Biff, Gas Man, Ricky Bobby, Dr. Bruce Banner, The Situation

    5 Core
    Mission
    Credo

    Warmup

    YHC had a deck of cards with exercises. Pax picked a card, picked number of reps, and let it in cadence.

    COT
    COR
    NOR
    6: The Situation
    Announcements: lunch, happy hour, CSAUP
    Prayers: Ms expecting, health and well-being

    Reply

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