Bushwood (University of Toledo – University Hall)
Loading Map....
Date/Time
Date(s) - 04/08/2021
5:30 am - 6:15 am
The Q:
Bob Vance-Vance Refrigeration
Location
University of Toledo (Moon Tower)
Categories
Bootcamp Style Workout.
My 1st Q. Those who joined me: Koresh, Nougat, Cobra Commander, Bob Vance, Dauber, Scrooge, Jimmy Dean, Gap, Dr. Nick, and myself Wild Sprayer.
Workout was using the amphitheater levels. As we went up each level we would do one less rep of an exercise. Starting with 10 reps. Once at the top we would bearcrawl or lunge to the steps and gather at the bottom to do it again but another exercise. We alternated between a pushup and situp style exercise for each climb back to the top.
Dauber, Jimmy Dean, Nougat and Wild Sprayer used special coupons for a coffee at Sip afterwards.
The workout had a bad speaker, very wet grass, and went the entire 45min but I felt it worked as I’m sore the next day!