Woodland Park (The Fortress)
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Date/Time
Date(s) - 05/05/2018
6:30 am - 7:30 am
The Q:
Bourbon
Location
Fort Imagination
Categories
Tags:
boot camp, Perrysburg
Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field. Plenty of space here to craft a diabolical smokefest for even the strongest PAX.
Entrance is off East Boundary. Kip Boulis Drive.
SATURDAYS always followed up with 2nd F (fellowship) at Lamplight Cafe and Bakery located at 121 W. Indiana ave. Great opportunity to get to know members of F3Toledo and refuel from the workout.
17 PAX posted including 3 FNG and several prodigals, returning back home to F3.. Lets slaughter a pig and have a pig roast.
Began wit mission and 5 core principles.. workout consisted of pattern to travel to hole in different fashion the do an exercise
H1 Bear crawls, 21s aka side straddle hops
H2 Backward sprint, Merkins
H3 Partner carry, LT Dans
H4 Karioke, Flutter kicks
H5 Sprint, Situps
H6 Jog, Plank Jacks
H7 Imperial Walkers, Squats
H8 Elephant Walk, Burpies
H9 Jog, Tricep Dips, Stair Climbers
Ended on couple rounds of Guantanamo.
Welcomed 3 FNG, Gear, Bachelor and EVOO
Closed in circle of trust
17 PAX posted including 3 FNG and several prodigals, returning back home to F3.. Lets slaughter a pig and have a pig roast.
@Chad “Shrinkage ” Fornwald @Matt “Stark” Yarder @Ben “Cobra” Batey @Brian Heady Ponzi @Tony “Gear” Desch @Jake “Jennay” Wittmer @Eric “Buttermaker” Kartman @Gaetanno EVOO Nuvoletto @Jonathan “Bourbon” Burns @Scott “Abram” Lachmiller @Craig “Bambi” Springer @Josh “Woodstock” Brown @David “Sparkles” Barkholz @Peter “Bachelor” Fehner @Bryan “Coal” Geha @Dan “Casper” Kubacki @Myron Tupac Bowers