Woodland Park (The Fortress)

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Date/Time
Date(s) - 05/05/2018
6:30 am - 7:30 am

The Q:
Bourbon

Location
Fort Imagination

Categories

Tags:
boot camp, Perrysburg


Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field.  Plenty of space here to craft a diabolical smokefest for even the strongest PAX.

Entrance is off East Boundary. Kip Boulis Drive.

SATURDAYS always followed up with 2nd F (fellowship) at Lamplight Cafe and Bakery located at 121 W. Indiana ave. Great opportunity to get to know members of F3Toledo and refuel from the workout.

 

2 replies
  1. Anonymous
    Anonymous says:

    17 PAX posted including 3 FNG and several prodigals, returning back home to F3.. Lets slaughter a pig and have a pig roast.

    Began wit mission and 5 core principles.. workout consisted of pattern to travel to hole in different fashion the do an exercise
    H1 Bear crawls, 21s aka side straddle hops
    H2 Backward sprint, Merkins
    H3 Partner carry, LT Dans
    H4 Karioke, Flutter kicks
    H5 Sprint, Situps
    H6 Jog, Plank Jacks
    H7 Imperial Walkers, Squats
    H8 Elephant Walk, Burpies
    H9 Jog, Tricep Dips, Stair Climbers
    Ended on couple rounds of Guantanamo.
    Welcomed 3 FNG, Gear, Bachelor and EVOO
    Closed in circle of trust

    Reply
  2. Anonymous
    Anonymous says:

    17 PAX posted including 3 FNG and several prodigals, returning back home to F3.. Lets slaughter a pig and have a pig roast.

    @Chad “Shrinkage ” Fornwald @Matt “Stark” Yarder @Ben “Cobra” Batey @Brian Heady Ponzi @Tony “Gear” Desch @Jake “Jennay” Wittmer @Eric “Buttermaker” Kartman @Gaetanno EVOO Nuvoletto @Jonathan “Bourbon” Burns @Scott “Abram” Lachmiller @Craig “Bambi” Springer @Josh “Woodstock” Brown @David “Sparkles” Barkholz @Peter “Bachelor” Fehner @Bryan “Coal” Geha @Dan “Casper” Kubacki @Myron Tupac Bowers

    Reply

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