Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 06/14/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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6/14/2022
Morning started off with Pinewood disrespecting the Q straight out the gate which set the tone. He may of been upset that I planted the Ant Hill flag in the proper spot or just normal Pinewood.
5 core
counted off to make sure we returned with the same number
Explained the route, Sipe complained about the route, Q had lost control within the first 3 minutes and so we did what Sipe wanted. Ran down Holland Sylvania to the U trail, over to the wildwood entrance to the manor house, red trail and then back to Ant Hill. Some didn’t go to the red trail so they ran to central ave and turned around. Pax got 3.50 miles to 4.50 miles. It was hot and humid.
Pax – Oh Geez, Gas Man, Floppy, Dory, Mayor, Pinewood, Cogsworth, Sipe, Flush, Gap, Drago, Colonel, Bambi, Mulcahy, Ozzie, Ollie, Trojan.
Q – TS
6 – Cogs, live like every day is your last
Announcements – Sipe is doing aurora house again, SC 2022
Prayers – Floppies family member recovering, Pinewoods family friend dealing with liver failure,