Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 06/21/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Q: Colonel
Pax (22) – Cogs, Flush, BooBoo, Floppy , John Denver, Simmons, Oh Geez, Belding, Tupac, GasMan, Mayor, Hedgehog, Danica, Dory, Trinity, Pinewood, Sipe, Trojan, Jimmy Dean, Gap, Bambi, Colonel
Ran through Wildwood Trail on red trail but kept it super simple. Ran straight to Stables, Manor House loop then covered bridge and the hill to Corey Road and back to Stranahan. 4.63 miles total and we did not lose any pax.
Belding was the 6.
I attempted to take us out with prayers after announcements but admittedly was too emotional to do it with this being one of my last runs with the pax and last run Q. BooBoo stepped up in my blubbering attempt to pray and give thanks and had strong words of prayer and thanks. co-q to booboo.