Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 08/02/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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It’s My Birthday and We Will Run If I Want to Run
Q: Goose
Pax: Ollie, Bambi, Gas Man, Pinewood, Scrooge, Hedgehog, Mulcahy, Dory, Gap, Trinity, Belding, Cogsworth, Rubble, Ozzie, Drago, Smails
Run:
Stranahan down Holland-Sylvania to bike path warm up; Indian run to entrance to Wildwood Park; Medium-well pace to Manor House; 3 laps around the circle; 3 times down the steps/2 up; Follow blue trail till long winding uphill – 3 times up/2 times down; Blue Trail to Purple Trail to Red Trail back to Stranahan.
Distance: 3.99mi