Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 12/27/2022
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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First Run of Year 41
PAX(14): Ticket, Bambi, Gas Man, Tupac, Flush, Gap, Sipe, Ollie, Colonel, Ozzie, Goose, Simmons, Floppy, Trojan(Q)
Thang: 4-5 mile run on the traditional HRT route. The 22 degree temps and layer of snow had nothing on the 14 HIMs who took that DRP and started off the day the right way.
CoT: Colonel was our 6 and spoke of embracing the harsh conditions and the important lessons learned by banding together to do things others would never consider. A number of men in the CoT ran with him through a blizzard at BK Summit and participated in an incredibly impactful Bible study on 12/23. It was a quintessential F3 day that reflected the very best of all 3 Fs. Great call to action and a reminder of why we do what we do. Prayer intentions for Pinewood and his family with the passing of his mother, for Cooter’s M having surgery today, and for the safety of all those traveling over the next week. Always an honor to lead!