Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 07/11/2023
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Trojan
    Trojan says:

    Slurpee Day

    PAX (18): Rubble, Pinewood, Mulcahy, Ollie, Trinity, Gretel, Gas Man, Cogsworth, Gap, Sipe, Flush, Bambi, Belding, Splinter, Romano, Goose, Klinger, Trojan (Q).

    Thang: 4.5(ish) mile route taking the red loop, purple trail to blue, blue to green loop, back on blue behind Manor House, past Manor House to the Stables, red trail straightaway back to the AO. A couple of unexpected obstacles along the way with part of the boardwalk out and a gate closed, but Pax adapted and overcame them.

    CoT: Gap was the 6 and spoke about guys motivating each other and picking each other up. Announcements included a CSAUP on 7/20 at the Fuse, a call for labor to help build the new Cherry Street Mission outdoor gathering space on 7/22, and the opportunity to serve at the Mud Hens game on 7/23 to benefit Aurora House. Prayer intentions for Cooter and his family with the passing of his father and for Cobra for continued recovery.


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