Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 10/31/2023
5:30 am - 6:15 am
The Q:
Trojan
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
Tricks or Treats Run…You Decide
Q: Goose
Pax: BooBoo, Tupac, OoooGeez, Gasman, Scotch, Pinewood, Ollie, Ozzie, Mulcahy, Houdini
Route/Workout: Warm up run from HRT to trail; Indian/Leader Run from Holland-Sylvania to parking lot in Wildwood; Sprint from parking lot to Manor House; Random Partner loop run around Manor House loop; Partner run back to HRT. Distance ended with roughly 4.3 miles