Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 09/17/2024
5:30 am - 6:15 am
The Q:
Location
Stranahan Elementary
Categories No Categories
3-5 Mile run with your F3 Brothers
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Ran the “Miakonda Trail”… Holland Sylvania, Sylvania Ave, Corey Rd, then through Wildwood and back to Stranahan Elementary (4.09 mi±)
Started with six, finished with six.
The question “What will you not give up on?” led to several reflections on Faith, dogs, work, the F3 group, and the self.
Trojan, Cogsworth, Sipe, Scotch, Mulcahey, OhJeez (Q)