Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 05/04/2021
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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STAR WARS DAY RUN
Weather was 50F, scattered drizzle and humid.
PAX: Mulcahy, Cogsworth, Ollie, Sipe, Trojan, Goose (6), Pinewood (Q)
The Thing:
We celebrated the final winter run by running the winter run. Down the trail, into the park, around the manor house loop, then to the covered bridge/ top of the bridge/ parking lot/ or Corey and back. All were challenged to run to the next level and push themselves on this last run through. Next week we are on the trails!
Circled back up for the count-a-rama and name-a-rama. Goose’s 6 thanked everybody for their push even when he had to drag himself out in the rain. Announcements were for the convergence and a wide open HRT Q schedule. Prayers for Houdini, Houdini’s M and Koresh. Took a knee and thanked God for the day.